"I don't have time to make dinner" That's one of the most common excuses I hear from people as to why they don't eat healthy. I have good news for you! The crockpot is one of the best inventions for creating a healthy meal for your family and it only takes a few short minutes to prepare, turn on and run off to to your busy day. Here's my favorite crockpot recipe:
Crockpot Roast Beef Place one beef roast (size is your choice) in your crockpot. Rub roast with 1/4 cup all purpose flour. In a two cup measuring cup place 2 cups of water, one packet of onion soup mix, one packet of brown gravy mix, and 1/4 cup all purpose flour. Mix together and pour over roast. You may also add whatever vegetables to the crockpot that you wish; potatoes, carrots, onions, etc. Cover and turn the crockpot on low for 8-9 hours. That's it! You won't believe the yummy smell that will be coming from your house when you get home! by Laurie Carroll, COHPA Core
1 Comment
Onida
12/19/2016 08:11:18 am
Going to give this recipie a try over the holidays.
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