When we started COHPA Core in the fall, we had a group of walkers called the mid-morning milers. The attendance was great until we reached our holiday break. We've now dwindled down to practically nothing. When I ask people where they've been the most common response has been, "I can't go at 10:00 because all my meetings get scheduled for that time". I have the same problem. The last two weeks I've missed more 10:00 walks than I've been on. You know what I do? I walk at 11:00 or 2:00 or 3:00, whenever I can fit it in. I still get my mile in. How about you? We've been missing you on our walks, but more importantly, are you still walking? Let us know! Post it on Facebook! We all need encouragement to keep going , so let us know you went and then we'll feel like getting out there too...even if we go by ourselves! If you already go at another time than 10:00, share that too. Maybe there are others that go at that time and could team up with you. Let's make the time to stay healthy!
By Laurie
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